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Textured Vegetable Protein Burgers 02

A home-style Tvp Burgers 02 made with Plain Flour, Mushroom Ketchup Or Soy Sauce, and Vegetable Oil. Save it, add the ingredients to your shopping list, and cook it tonight.

Illustrative photo

Ingredients

• 4 oz
• 1 tbsp
• 2 tbsp

Method (preview)

1. 1

   Put the TVP into a large bowl. Pour over the vegetable stock and leave to soak for 15 minutes until it has been absorbed.

2. 2

   Add the onion, flour, beaten egg and chopped herbs. Season with the mushroom ketchup or soy sauce and a little salt and pepper.

3. 3

   Form the mixture into burgers. Brush with the vegetable oil and barbecue or fry until cooked.