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V Bulghur 01

A home-style V Bulghur 01 made with Water, Onion, Green Bell Pepper, Garlic Minced, and Whole Peeled Tomatoes Undrained. Add it to your meal plan and shop the whole list in one go.

Illustrative photo

Ingredients

• 1 cup
• 1 cup
• 1 cup
• 2 clove
• 2 can
• 2 can

Method (preview)

1. 1

   In a medium-size saucepan, bring water and 1/4 t. salt to boil.

2. 2

   Add the bulgar, return to boil. Reduce heat and simmer 20 minutes or until the water is absorbed. Remove form heat and set aside.

3. 3

   In a large skillet, heat the oil over medium-high heat. Add onion, green pepper and garlic and saute, stirring until onion is soft.

4. 4

   Add the chili powder, oregano, paprika and cumin and stir until the oil is absorbed.

5. 5

   Stir in the tomatoes and break them up with the back of a spoon.

6. 6

   Stir in the beans, bulgar, and remaining 1/2 t. salt.

7. 7

   Simmer, covered, 20 minutes or until heated through.

8. 8

   Serve this with chopped onion, shredded Cheddar (or not), sour cream, sliced olives or chilies for toppings. Good without toppings.