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V Textured Vegetable Protein 01

This V Tvp 01 recipe uses Vegetable Oil, Chili Powder, Vegetable Stock Or Water, Tomatoes Chopped Liquid Reserved, and Red Kidney Beans Undrained. Save it, add the ingredients to your shopping list, and cook it tonight.

Illustrative photo

Ingredients

• 2 tbsp
• 1 1/2 tsp
• 1 1/2 cup
• 16 oz
• 16 oz

Method (preview)

1. 1

   Heat oil in large saucepan. Add onion, saute until golden brown.

2. 2

   Add chili powder and TVP, saute 5 minutes.

3. 3

   Add vegetable stock, tomatoes, kidney beans, green chilis and reserved liquid from tomatoes.

4. 4

   Cover, simmer 20 minutes