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Vegetable Stew 05

Vegetable Stew 05 is built on Red Onions, Water, Freshly Minced Garlic, Carrots, and Red Peppers. Scale it up or down for the number of people at the table.

Ingredients

• 5 1/2 cup
• 1/2 cup
• 2 tsp
• 1/2 cup
• 1 cup
• 5 1/2 cup
• 2 cup
• 1/4 tsp

Method (preview)

1. 1

   Braise the onions in 1/2 cup water with the garlic, oregano, and cumin. When the onions have softened, add the mushrooms and carrots.

2. 2

   When the mushrooms have softened and the liquid is somewhat reduced, add the red peppers and tomatoes.

3. 3

   Stew for about 10 minutes, then add the zucchini.

4. 4

   Cook for 5 minutes.

5. 5

   When the vegetables are done, add the chili puree and the cayenne.

6. 6

   Stir and add the cilantro and mint.

7. 7

   Add salt to taste.

8. 8

   Serve the stew or the soup with crisp corn tortillas crumbled on top.