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Asparagus And Shrimp Oriental

Asparagus And Shrimp Oriental is built on Fresh Shrimp, Waterchestnuts, Fresh Mushrooms, Onion, and Celery. Serves 6. Scale it up or down for the number of people at the table.

Ingredients

• 1 lb
• 1 can
• 1 cup
• 1
• 1 cup
• 1 1/2 lb
• 11 oz
• 2 tbsp
• 1/2 tsp
• 1/4 tsp
• 2 tbsp
• 2 tbsp

Method (preview)

1. 1

   Chestnuts, mushrooms, onion, celery, asparagus, and oranges on lg. tray.

2. 2

   Heat oil in wok or electric skillet.

3. 3

   Add onion, celery, salt, pepper, and sugar; cook, stirring, until veg. are crisp-tender.

4. 4

   Add asparagus and shrimp; place mushrooms and water chestnuts over shrimp.

5. 5

   Sprinkle with soy sauce; place orange sections on top.

6. 6

   Cover; cook until mixture begins to steam; reduce heat.

7. 7

   Simmer about 12 min. Serve on rice.

8. 8

   NOTES: Cal 181.6

9. 9

   Total Fat 6.1g

10. 10

    Sat Fat 0.8g

11. 11

    Carb 14.8g

12. 12

    Fib 3g

13. 13

    Pro 17.8g

14. 14

    Sod 560mg

15. 15

    CFF 29.6%