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Autumn Lentil Salad

Autumn Lentil Salad is a home-style recipe made with Vegetable Cooking Spray, Butternut Squash Peeled And Cut Into In Cubes, Curry Powder, Dried Lentils, Bay Leaves, and Large Red Onion. Serves 4.

Ingredientes

• Vegetable Cooking Spray
• 4.0 cup Butternut Squash Peeled And Cut Into In Cubes
• 0.75 tsp Curry Powder
• 1.25 cup Dried Lentils

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Preparación (vista previa)

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   NOTES : Autumn Lentil Salad 63% of the RDA for vitamin E The most abundant sources of vitamin E are oils, so it's difficult to have a high intake on a lowfat diet. The sources in this salad are canola oil and almonds, yet only 21% of its calories come from fat. For a heartier dish, add finely shredded smoked chicken breast. 459 cals 21% cff, 24 g pro 74g carb 19g fiber 11g fat