Bakaliaros Pastos Me Kremmithia, Kalamatianos
Bakaliaros Pastos Me Kremmithia, Kalamatianos is built on Salt Cod Water, Oil, Onions, and Tomatoes Pepper. Serves 6. Scale it up or down for the number of people at the table.
Illustrative photo
Ingredients
- 3 lb
- 1 1/2 cup
- 2 lb
- 2 lb
Method (preview)
- 1
Cut cod into small pcs.
- 2
Skin it, and soak overnight in enough water to cover, changing 2 or 3 times.
- 3
Remove from water; take out bones; rinse and dry fish well.
- 4
Dip in flour, shaking off excess, and fry in hot oil until golden.
- 5
In same oil, saute onions until they are soft but not brown.
- 6
Put them in wide pot, together with oil from the pan and any of the 1 1/2 c. oil not used in the frying.
- 7
Add tomatoes and pepper.
- 8
Simmer for 30 - 45 min., or until onions dissolve.
- 9
Add codfish (& /1/2 c. hot water if needed), cover the pot, and cook for 10 min., until liquid is absorbed and only the oil remains.
- 10
Nutr. Assoc.: 0
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