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Baked Barley and Bean Casserole

A home-style Baked Barley and Bean Casserole made with Cooked & Mashed Am Beans, Pre Cooked Am Bits O Barley, Soy Milk, Am Raw Wheat Germ, and Am Soy Flour. Keep it handy for the next time you cook it.

Ingredients

• 2 cup
• 1 cup
• 1 cup
• 1/2 cup
• 2 tbsp
• 1 tbsp
• 1/4 cup
• 3 tbsp
• 1/2 cup
• 1/2 cup
• 1/2 tsp
• 1/2 tsp
• 1/2 tsp
• Sea Salt

Method (preview)

1. 1

   Preheat oven to 350 F. Mix all ingredients together.

2. 2

   Let stand for 30 minutes.

3. 3

   Turn into an oiled casserole dish and bake for 40 minutes.

4. 4

   Reprinted by permission of Arrowhead Mills, Inc.

5. 5

   Electronic format courtesy of: Karen Mintzias