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Baked Tofu and Rice Patties

Baked Tofu and Rice Patties is built on Tofu Mashed, Brown Rice Cooked, Celery Minced, Garlic Minced, and Nutritional Yeast. Add it to your meal plan and shop the whole list in one go.

Ingredients

• 1 cup
• 1 cup
• 1/2 cup
• 2
• 1 tbsp
• 1 tbsp
• 2 tbsp
• 1/2 tsp
• 1/2 tsp
• 4 tbsp

Method (preview)

1. 1

   Place all ingredients, except for the flour, in a medium-sized bowl and mix well.

2. 2

   Using your hands, shape the mixture into 6 patties.

3. 3

   Press firmly so that the patties hold together well.

4. 4

   Dredge both sides of each patty in the flour and palce them on a well-oiled cookie sheet.

5. 5

   Bake the patties at 400 deg for 25-30 minutes, or until they are golden brown. Turn the patties over halfway through the baking.

6. 6

   Serve them with the sauce of your choice, acompanied by a steamed vegetable and a salad.

7. 7

   Posted to EAT-L Digest 05 Sep 96