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Banana-Millet Muffins

Banana-Millet Muffins comes together with Whole Wheat Flour, Soy Flour Plus, Soy Flour, Baking Soda, and Salt. Save it, add the ingredients to your shopping list, and cook it tonight.

Illustrative photo

Ingredients

• 2 cup
• 1/4 cup
• 1 tbsp
• 2 tsp
• 1/2 tsp
• 1/3 cup
• 1/2 cup
• 2
• 2 cup
• 1/4 cup

Method (preview)

1. 1

   Preheat oven to 350 F. In a large bowl, mix together flours, baking soda, salt, and millet. Set aside.

2. 2

   In blender, puree on high speed the applesauce, egg or equivilent, bananas and raisins. Add wet stuff to dry, moisten evenly.

3. 3

   Spoon batter into non-stick 12 muffin tin dividing evenly and bake 40-50 minutes at 350 F or until browned.

4. 4

   Remove muffins from pan, cool to room tempeerature.

5. 5

   Wrap and chill. Or eat on the spot.

6. 6

   From Fatfree Digest April-May 1994, Formatting by Sue Smith (using MMCONV)

7. 7

   Posted to EAT-L Digest 23 October 96

8. 8

   NOTES: Cal 133.2

9. 9

   Fat 1.1g

10. 10

    Carb 27.9g

11. 11

    Fib 3.6g

12. 12

    Pro 5.3g

13. 13

    Sod 329mg

14. 14

    CFF 6.7%