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Bangkok Bean Burgers with Peanut Cilantro Sauce

Bangkok Bean Burgers with Peanut Cilantro Sauce is built on Firm Tofu, Cooked Black Beans Well, Quick Cooking Oats, Uncooked, and Red Onion Finely Chopped. Add it to your meal plan and shop the whole list in one go.

Ingredients

• 1 lb
• 2 cup
• 3/4 cup
• Uncooked
• 1/2 cup
• 1/2 cup
• 1 tsp
• Ginger Root
• 2 tsp
• 2 tsp
• 2
• 1
• Flakes

Method (preview)

1. 1

   Squeeze tofu in paper towels to discard excess water.

2. 2

   Mash tofu in a large bowl.

3. 3

   Add rest of ingredients except for oil, flour, and cucumbers.

4. 4

   Mix well.

5. 5

   Lightly brush both sides of patties with vegetable oil and dust with flour.

6. 6

   Brush gill rack with oil.

7. 7

   Cook over medium-hot coals about 4 minutes on each side.

8. 8

   Serve on toasted buns and top with Peanut Cilantro

9. 9

   Sauce and cucumber slices.

10. 10

    In a small bowl, blend peanut butter and lemon juice. Mix in cilantro to combine.

11. 11

    Fatfree Dig. [Vol.12 Issue 3], Nov. 4, 1994. FATFREE Recipe collections