Barbecued Tofu #2

Name: Barbecued Tofu #2
Yield: 6.0
Ingredients: 3.0 Lowfat Tofu Blocks Pressed And Cubed; 1.0 tablespoon Vegetable Oil; 1.0 cup Finely Chopped Onions; 2.0 Large Garlic; 1.0 teaspoon Fennel Seeds; 1.0 teaspoon Chili Powder; 1.0 teaspoon Ground Coriander; 1.0 teaspoon Ground Cumin; 0.125 teaspoon Cayenne; 1.0 Red Or Green Bell Pepper Sauce; 2.0 tablespoon Tamari Soy Sauce; 2.0 tablespoon Fresh Lemon Juice; 3.0 tablespoon Molasses Or Brown Sugar; 2.0 tablespoon Cider Vinegar; 1.0 tablespoon Prepared Mustard; 6.0 tablespoon Tomato Paste; 1.0 cup Water; 4.0 dash Tabasco Sauce

Barbecued Tofu #2 is a home-style recipe made with Lowfat Tofu Blocks Pressed And Cubed, Vegetable Oil, Finely Chopped Onions, Large Garlic, Fennel Seeds, and Chili Powder. Serves 6.

Share this recipe 𝕏 Facebook WhatsApp Email

🍽 Für 6.0

Zutaten

3.0 Lowfat Tofu Blocks Pressed And Cubed
1.0 tbsp Vegetable Oil
1.0 cup Finely Chopped Onions
2.0 Large Garlic

+ 14 weitere Zutaten — gratis anmelden, um alle zu sehen.

Zubereitung (Vorschau)

1
Saute the vegetables and spices. Whisk together the sauce ingredients. Combine
2
the sauteed vegetables and the sauce and pour over tofu cubes in a shallow

baking pan. Bake covered at 350F for 30 minutes and uncovered for another 30

Gratis anmelden für alle 11 Schritte

Heute Abend kochen? 👨‍🍳

Gratis-Mitglieder bekommen das volle Rezept, Vorratsabgleich, Essenspläne und Preistools.

Gratis anmelden Anmelden