Barbecued Tofu #2

Name: Barbecued Tofu #2
Yield: 6.0
Ingredients: 3 Lowfat Tofu Blocks Pressed And Cubed; 1 tablespoon Vegetable Oil; 1 cup Onions; 2 Garlic; 1 teaspoon Fennel Seeds; 1 teaspoon Chili Powder; 1 teaspoon Ground Coriander; 1 teaspoon Ground Cumin; 1/8 teaspoon Cayenne; 1 Red Or Green Bell Pepper Sauce; 2 tablespoon Tamari Soy Sauce; 2 tablespoon Fresh Lemon Juice; 3 tablespoon Molasses Or Brown Sugar; 2 tablespoon Cider Vinegar; 1 tablespoon Prepared Mustard; 6 tablespoon Tomato Paste; 1 cup Water; 4 dash Hot Sauce

Barbecued Tofu #2 is a home-style recipe made with Lowfat Tofu Blocks Pressed And Cubed, Vegetable Oil, Finely Chopped Onions, Large Garlic, Fennel Seeds, and Chili Powder. Serves 6.

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🍽 Serves 6

Ingredients

3
1 tbsp
1 cup
2

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Method (preview)

1
Saute the vegetables and spices.
2
Whisk together the sauce ingredients.

Combine the sauteed vegetables and the sauce and pour over tofu cubes in a shallow baking pan.

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