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Barley And Shrimp Dinner

Barley And Shrimp Dinner comes together with Olive Oil, Pearl Barley, Garlic, Ground Turmeric, and Parsley. Serves 4. Save it, add the ingredients to your shopping list, and cook it tonight.

Ingredients

• 2 tsp
• 2/3 cup
• 1 clove
• 1/4 tsp
• 2 tbsp
• 1 1/2 cup
• 1 1/2 cup
• 1/2 cup
• 6 oz
• 1/2 cup

Method (preview)

1. 1

   We used fresh green peas and they were wonderful.

2. 2

   Heat oil in a skillet over med heat. Add barley, garlic and turmeric.

3. 3

   Cook, stirring, until barley is golden, about 3 min.

4. 4

   Stir in parsley, cherry tomatoes, clam juice and wine. Bring to boil.

5. 5

   Reduce heat, cover and simmer 35 min. (It really should be closer to 40 minutes)

6. 6

   Arrange seafood and peas over the barley. Cover and cook for5 - 10 min or until barley is tender.

7. 7

   Cal 487

8. 8

   Fat 8g

9. 9

   Carb 69g

10. 10

    Pro 28g

11. 11

    Sod 786mg

12. 12

    With permission from San Jose Mercury News newspaper. (adapted)

13. 13

    Cal 273.8

14. 14

    Fat 3.8g

15. 15

    Carbs 42.3g

16. 16

    Fiber 6.9g

17. 17

    Protein 14.1g

18. 18

    Sodium 437mg

19. 19

    CFF 13%