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Bean and Rice Burgers

An american recipe for Bean and Rice Burgers, made with Cooked Brown Rice, Cooked Beans Pink Kidney Navy, Wheat Flour, Margarine Or Butter, and Onion Diced. Scale it up or down for the number of people at the table.

Ingredients

• 1 cup
• 1 1/2 cup
• 1/2 cup
• 1 tbsp
• 1
• 1
• 1 tbsp
• 1 cup
• 1/2 cup
• 1/2 cup
• 1/2 cup
• 1
• 1

Method (preview)

1. 1

   Heat greased (I use cooking spray) grill or electric frypan on med heat.

2. 2

   Or, you can grease a 13"x9" glass baking pan and bake at 350* for 30

3. 3

   Min. Just spread mix in pan and cook uncovered.

4. 4

   Use a pancake turner to cut and remove cooked 'burger'. Mash beans.

5. 5

   Add all ingredients and mix well. (If you use all of the ingredients listed your mix may be a bit dry.

6. 6

   You might want to add a 1/4 to 1/2 cup of soy, nut, or rice milk.

7. 7

   Of coarse you also could use whole milk.

8. 8

   Look for a 'hamburger' consistency.) Spoon about 2 heaping

9. 9

   Tablespoons of mix onto grill or frypan for each burger and flatten with greased pancake turner.

10. 10

    From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini