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Bean Muffins

Bean Muffins — a community recipe on Potlikkr.

Ingredients

• 1.5 cup Cooked Am Anasazi Beans
• 1.5 cup Bean Juice Water Or Milk
• 2.0 tsp Non Alum Baking Powder
• 1.5 cup Am Whole Wheat Flour

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Method (preview)

1. 1

   Blend beans, juice, molasses, egg, and vanilla in a

2. 2

   blender or food processor. Add dry ingredients to