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Bean Quesadilla

Bean Quesadilla is a home-style recipe made with Beans With Tomatoes, Flour Tortillas, Low Fat Cheddary Grated, Cumin To Taste, Cayenne To Taste, and Sour Cream Or Plain Yogurt.

Ingredients

• 1.0 cup Beans With Tomatoes
• 8.0 Flour Tortillas
• 2.0 cup Low Fat Cheddary Grated
• Cumin To Taste

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Method (preview)

1. 1

   Drain Beans and tomatoes carefully of excess liquid (save for soup).

2. 2

   Fro each quesadilla, spread 1/4 mixture on a flour tortilla, sprinkle on