Bean Tamale Pie

Name: Bean Tamale Pie
Ingredients: 2.0 tablespoon Green Pepper Chopped; 2.0 tablespoon Onion Chopped; 1.0 teaspoon Oil; 1.0 cup Dried Kidney Beans Cooked; 0.5 cup Tomato Puree; 1.0 cup Whole Kernel Corn; 1.5 teaspoon Chili Powder; 0.125 teaspoon Salt; 0.3333 cup Yellow Cornmeal; 0.75 cup Water; 0.0625 teaspoon Salt; 0.25 teaspoon Chili Powder

Bean Tamale Pie — a community recipe on Potlikkr.

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Ingredients

2.0 tbsp Green Pepper Chopped
2.0 tbsp Onion Chopped
1.0 tsp Oil
1.0 cup Dried Kidney Beans Cooked

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Method (preview)

1
2 servings of about 1 cup filling and 1/3 cup cornmeal mush each 296
2
calories per serving

1. Cook green pepper and onion in off in small (8-inch) frypan until

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