Beef Stroganoff (Microwave)

Name: Beef Stroganoff (Microwave)
Ingredients: 1.0 tablespoon Olive Or Canola Oil; 0.25 cup Water; 2.0 tablespoon Unbleached Flour; 1.0 teaspoon Salt; 0.25 teaspoon Black Pepper; 1.0 cup Dairy Low Fat Sour Cream; 2.0 cup Hot Cooked Rice Or Noodles

Beef Stroganoff (Microwave) — a community recipe on Potlikkr.

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Ingredients

1.0 tbsp Olive Or Canola Oil
0.25 cup Water
2.0 tbsp Unbleached Flour
1.0 tsp Salt

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Method (preview)

1
Stir oil and meat in 2 quart casserole until beef is coated.
2
Cover and microwave on high (100%)) until meat is no longer pink,

4 1/2 to 5 Minutes. Remove meat from casserole; reserve meat and

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