Black Bean And Quinoa Chili
Black Bean And Quinoa Chili is built on Quinoa, Water, Vegetable Oil, Lg Onion, and Green Bell Pepper. Serves 8. Keep it handy for the next time you cook it.
Ingredients
- 1 cup
- 2 cup
- 1 tbsp
- 1
- 1
- 1 cup
- 1
- 2
- 1 cup
- 32 oz
- 28 oz
- 1 tbsp
- 1 tbsp
- 1 tbsp
- 2 tsp
- 1/2 tsp
- 1/2 tsp
- 4
Method (preview)
- 1
Combine quinoa and water in saucepan, cover and bring to a simmer over medi heat.
- 2
Cook until liquid is absorbed, about 15 to 20 minutes.
- 3
Remove from he and let stand about 10 minutes.
- 4
Meanwhile, heat oil in a saucepan; add onion, bell pepper, celery and jalapeno.
- 5
Saute 7 minutes over medium heat.
- 6
Stir in fresh tomatoes and carrots; saute 3 to 4 minutes.
- 7
Stir in beans, crushed tomatoes, and seasonings; cook about 25 minutes over low heat.
- 8
Ladle chili into bowls and top with green onions if desired.
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