Black Bean And Quinoa Chili
Black Bean And Quinoa Chili is a soups recipe made with Water, Vegetable Oil, Celery Chopped, Carrots Diced, and Black Beans Canned Drained. Scale it up or down for the number of people at the table.
Ingredients
- 2 cup
- 1 tbsp
- 1 cup
- 1 cup
- 32 oz
- 28 oz
- 1 tbsp
- 1/2 tsp
- 1/2 tsp
Method (preview)
- 1
Combine quinoa and water in saucepan, cover and bring to a simmer over medi heat.
- 2
Cook until liquid is absorbed, about 15 to 20 minutes.
- 3
Remove from he and let stand about 10 minutes.
- 4
Meanwhile, heat oil in a saucepan; add onion, bell pepper, celery and jalapeno.
- 5
Saute 7 minutes over medium heat.
- 6
Stir in fresh tomatoes and carrots; saute 3 to 4 minutes.
- 7
Stir in beans, crushed tomatoes, and seasonings; cook about 25 minutes over low heat.
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