Black Bean Burritos
Black Bean Burritos is a home-style recipe made with Black Beans, Md Onion, Garlic, T Chili Powder, T Ground Cumin, and Olive Or Vegetable Oil. Serves 3.
Ingrediënten
- 8 oz
- 30 oz
- 1
- 2
- 1
- 1
- 5 tbsp
- 16 oz
- 1 1/4
- 1
- 1/4 tsp
- 1
Bereiding (voorbeeld)
- 1
Cook the dry beans*.
- 2
Rinse and drain the cooked or canned beans and set aside.
- 3
In a 4 1/2-quart Dutch oven, cook the onion, garlic, peppers, chili powder and cumin in hot oil, until tender, stirring occasionally.
- 4
Stir in the drained beans, the UNDRAINED tomatoes, lemon, oregano, salt (omit if using the canned beans), and pepper sauce, if desired.
- 5
Bring to boiling, reduce the heat, and simmer, uncovered, about 15 minutes or until thick.
- 6
Remove the lemon.
- 7
In a blender container or food processor bowl, place one third of the mixture, cover, and blend until smooth.
- 8
Repeat with the remaining beans.
- 9
Return to the pan and heat through.
- 10
In the meantime, wrap the tortillas in foil and warm in a 350 Degree F. oven for about 10 minutes.
- 11
Place about 1/2 Cup of the bean mixture onto each tortilla. and fold the edges over to form a packet.
- 12
Serve with salsa and guacamole If desired, top with chopped tomato and snipped cilantro.
- 13
TO COOK THE DRY BEANS
- 14
To cook the dry beans in a 4 1/2-quart Dutch oven, combine the beans and enough water to cover.
- 15
Bring to boiling then reduce the heat and simmer, uncovered, for 2 minutes.
- 16
Remove from the heat, cover, and let stand for 1 hour. (Or without cooking, soak the beans overnight.) Drain the beans and rinse.
- 17
Dutch oven combine the beans and 5 cups of water or vegetable broth.
- 18
Bring to boiling, reduce the heat, cover and simmer for 1 to 1 1/2 hours or until tender.
- 19
Posted by Kaz Glover in Intercook
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