Blackened Catfish
Blackened Catfish is a home-style recipe made with Salt, Ground Red Pepper, Onion Powder, and Olive Oil.
Ingredientes
- 1/2 tsp
- 1/4 tsp
- 1/4 tsp
- 1 tsp
Preparación (vista previa)
- 1
3. Coat large nonstick skillet with cooking spray. Add oil and heat over medium-low heat until hot.
- 2
Add catfish fillets, skinned side up, and cook 4 to 5 minutes until lightly blackened.
Carefully turn with spatula.l Cook 4 to 5 minutes longer, or until fish feels firm and is opaque at the thickest part.
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