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Blackeyed Peas And Barley

Blackeyed Peas And Barley comes together with Blackeyed Peas Canned, Onion, Celery, Barley, and Nonfat Dry Milk. It takes about 1 hr 30 min and serves 6. Add it to your meal plan and shop the whole list in one go.

Ingredients

• 20 oz
• 1 cup
• 1/2 cup
• 1/3 cup
• 1 cup
• 1 1/4 cup
• 1
• 1/8 tsp
• 1 tsp
• 1/4 tsp
• 1/4 tsp
• 1/4 tsp

Method (preview)

1. 1

   Preheat oven to 350 deg. F.

2. 2

   In a lg. bowl, combine all ingredients, mixing well. Place in prepared casserole.

3. 3

   Cover tightly and bake 1 1/4 hrs, or until barley is tender. Stir once, halfway through cooking time.

4. 4

   Remove and discard bay leaf before serving.

5. 5

   Entered into MasterCook II and tested for you by Reggie Dwork

6. 6

   NOTES: Cal 189.6

7. 7

   Fat 1 g

8. 8

   Carbs 32.6 g

9. 9

   Protein 13.3 g

10. 10

    Sodium 514 mg

11. 11

    Dietary Fiber 5.5 g

12. 12

    CFF 4.6%