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Brain-Free Dinner (for those nights when I bring home no brain:-)

Make Brain-Free Dinner (for those nights when I bring home no brain...:-) at home with Frozen Onion Chunkies, Frozen Bell Pepper Strips, Red Beans, Black Beans, and Cumin. Scale it up or down for the number of people at the table.

Illustrative photo

Ingredients

• 1
• 1
• 2 can
• 2 can
• 1/2 tbsp
• 1/2 tsp
• 1/4 tsp

Method (preview)

1. 1

   OPen the bag of onion into a non-stick pot. Heat until translucOPen the bag of onion into a non-stick pot. Heat until translucent.

2. 2

   Add the pepper strips, heat until thawed.

3. 3

   Drain and rinse all tAdd the pepper s trips, heat until thawed.

4. 4

   Drain and rinse all the beans, add them in.

5. 5

   Add about a cup of water, just so there are some juices.

6. 6

   Heat until hot.

7. 7

   Once hot, add the cumin, chipotle and cayenne (adjust the seasonings for your own tastebuds).

8. 8

   Serve over brown rice.