Bread, Nut and Seed

Name: Bread, Nut and Seed
Yield: 16.0
Ingredients: 0.25 cup Quinoa; 0.25 cup Wheatberries; 0.5 cup Sunflower Seeds; 0.5 cup Pumpkin Seeds; 0.5 cup Oats; 0.5 cup Hazelnuts; 4.0 tablespoon Chia Seeds; 0.25 cup Sesame Seeds; 6.0 tablespoon Whole Psyllium Husks; 0.25 cup Spelt Flour; 4.0 tablespoon Olive Oil; 3.0 Eggs; 0.5 cup Water; 2.0 tablespoon Sugar; 1.0 teaspoon Salt

Bread, Nut and Seed — a community recipe on Potlikkr.

🍽 Serves 16.0

🥞

Ingredients

0.25 cup Quinoa
0.25 cup Wheatberries
0.5 cup Sunflower Seeds
0.5 cup Pumpkin Seeds

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Method (preview)

1
Put the quinoa and wheat grains in a pot and cover with hot water.
2
Let them soak for 3 hours then drain . Put them in a bowl and mix

them with the sunflower and pumpkin seeds, oats, chia seeds, sesame

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