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Breast Of Tofu, Oven-fried

Make Breast Of Tofu, Oven-fried at home with Water, Soy Sauce, Nutritional Yeast Flakes, Crumbled Sage Leaves, and Dried Rosemary. Serves 1. Save it, add the ingredients to your shopping list, and cook it tonight.

Illustrative photo

Ingredients

• 1 1/2 cup
• 1/4 cup
• 3 tbsp
• 2 tsp
• 1/2 tsp
• 1/2 tsp
• 1/2 tsp
• 2 lb
• 1 cup
• 2 cup
• 1/4 cup
• 1 tsp
• 1 tsp

Method (preview)

1. 1

   Breast of Tofu, add as much Louisiana-style hot sauce to the marinade as you like.

2. 2

   Rinse, drain and squeeze liquid from tofu that has been frozen.

3. 3

   Cut into 1/2-inch thick slices.

4. 4

   To cook, preheat the oven to 400 degrees, and coat the tofu slices in flour, following

5. 5

   Bake until the bottoms are golden, about 15 minutes.

6. 6

   Turn the pieces over and bake until the other sides are golden, about 15 minutes more.

7. 7

   Use immediately or cool on racks and refrigerate.

8. 8

   Breast of Tofu slices can be used as a sandwich "meat." Try them diced and mixed with celery and Tofu mayonnaise, for an excellent sandwich filling or hearty salad to serve on lettuce leaves.

9. 9

   Serve hot slices topped with any sauce suitable for chicken or veal.

10. 10

    Use in your favorite casseroles, or slivered in a chef's salad instead of chicken.