Broccoflower Stir-fry

Name: Broccoflower Stir-fry
Yield: 8.0
Ingredients: 2.0 tablespoon Olive Oil; 2.0 tablespoon Gingerroot; 2.0 tablespoon Shallots; 1.0 T Garlic; 0.5 Bell Pepper Red Chopped; 0.5 Bell Pepper Yellow Chopped; 1.0 Lg Broccoflower Bunch Bite Sized Florets; 2.0 tablespoon Worcestershire Sauce Ground Pepper

Broccoflower Stir-fry — a community recipe on Potlikkr.

🍽 Serves 8.0

🍜

Ingredients

2.0 tbsp Olive Oil
2.0 tbsp Gingerroot
2.0 tbsp Shallots
1.0 T Garlic

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Method (preview)

1
In wok over medium high heat or electric skillet set
2
at 350 degrees, heat oil. Add gingerroot, shallots and

garlic. Cook 2 to 3 minutes, or until gingerroot and

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