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Broccoli Soup Creamed With Tofu

Make Broccoli Soup Creamed With Tofu at home with Onion, Potato, Fat Skimmed Chicken Stock, Broccoli, and Flour. Serves 4. Add it to your meal plan and shop the whole list in one go.

Illustrative photo

Zutaten

• 1
• 1
• 4 cup
• 1 bunch
• 1/4 cup
• 16 oz
• 1 tbsp
• 1/2 tsp
• 1 tsp
• 1
• 4 tbsp

Zubereitung (Vorschau)

1. 1

   Combine onion, potato, and stock in a pot over medium heat.

2. 2

   Bring to a boil, then lower heat and simmer, covered, for 10 minutes.

3. 3

   Add broccoli, thyme, and basil; cook for 20 more minutes.

4. 4

   Puree tofu and flour in a food processor or blender.

5. 5

   Add to soup and thicken over very low heat for 5 minutes, stirring frequently.

6. 6

   Add pepper and soy sauce, then serve.

7. 7

   Garnish with scallions and almonds, if desired.

8. 8

   PER SERVING: 285 calories, 9 grams of fat.