Buckwheat Groats

Name: Buckwheat Groats
Yield: 4.0
Ingredients: 2.0 teaspoon Safflower Oil; 2.0 Shailots; 1.0 Cl Garlic; 1.0 Celery Stalk; 0.5 cup Sliced Mushrooms; 1.0 Egg White Pinch Salt Amp Pepper; 1.0 cup Buckwheat Groats; 2.0 cup Chicken Broth; 1.0 tablespoon Pine Nuts Sunflower Seeds

Buckwheat Groats — a community recipe on Potlikkr.

🍽 Serves 4.0

🍽️

Ingredients

2.0 tsp Safflower Oil
2.0 Shailots
1.0 Cl Garlic
1.0 Celery Stalk

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Method (preview)

1
stirring, over medium heat about 5 minutes. In a small bowl, beat
2
egg white with salt and pepper. Stir into saucepan. Stir in groats,

then add broth and bring to a boil. Reduce heat, cover and cook 10

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