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Bulgur with Apples, Currants and Toasted Pecans - veggie

Make Bulgur with Apples, Currants and Toasted Pecans - veggie at home with Unpeeled Apple, Currants, Cinnamon, Dried Bulgur According To Directions, and Maple Syrup. Serves 4. Scale it up or down for the number of people at the table.

Illustrative photo

Ingredients

• 1
• 1/3 cup
• 1/8 tsp
• 1 cup
• 1 cup
• 1/2 cup
• 2 tbsp

Method (preview)

1. 1

   In small bowl, combine apple, currants and cinnamon; set aside.

2. 2

   In medium saucepan, prepare bulgur.

3. 3

   Spoon bulgur evenly into 4 bowls.

4. 4

   Pour warm soy milk evenly over bulgur; drizzle with maple syrup.

5. 5

   Spoon apple mixture evenly on top; sprinkle with pecans.

6. 6

   Serve immediately.

7. 7

   Serve this warm treat for breakfast instead of the traditional oatmeal.

8. 8

   Contributed to the FareShare Gazette by Chupa; 20 December 2006. www.fareshare.net

9. 9

   Nutr. Assoc.: 0 0 0 0 0 0 0 0 0