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Cajun Coubeya (Fish Stew)

Cajun Coubeya (Fish Stew) comes together with Catfish Fish Fillets, Olive Oil If Fresh Fish Is Used, Vegetable Broth, Parsley Chopped, and Onion Minced. Serves 8. Add it to your meal plan and shop the whole list in one go.

Ingredients

• 1 lb
• 2 tbsp
• 1/4 cup
• 1/4 cup
• 1
• 1/2 cup
• 1 can
• 1 tbsp
• 1 tsp
• Salt Amp Pepper

Method (preview)

1. 1

   Saute vegetables in the olive oil until lightly brown.

2. 2

   Add tomatoe paste and two cans of vegetable broth or plain water.

3. 3

   Watch and brin g broth to a boil for 2 minutes, stirring occasionally.

4. 4

   Add Fish.

5. 5

   Cook until firm. (If canned fish is used then this the amount of cook ing time can be reduced.)

6. 6

   Bring broth back to a boil and then remove from high temperature.

7. 7

   Add lemon juice and simmer on low for 10 minutes covered.

8. 8

   Serve with fresh cooked white or brown rice. A fresh cut cucumber spear and tomato slice salad makes a nice side dish.