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Caribbean Chicken with Pineapple-Black Bean Sauce

Caribbean Chicken with Pineapple-Black Bean Sauce is a home-style recipe made with Vegetable Cooking Spray, Large Sweet Red Pepper, Green Onions And Tops, Garlic, Jalape O Pepper Veins And Seeds Discarded Minced, and Minced Gingerroot. Serves 6.

Ingredientes

• Vegetable Cooking Spray
• 1.0 Large Sweet Red Pepper
• 6.0 Green Onions And Tops
• 3.0 Garlic

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Preparación (vista previa)

1. 1

   Cook chicken breasts over medium heat until browned, 5 to 7 minutes on each

2. 2

   side; sprinkle lightly with salt and pepper.