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Caribbean Squash And Sweet Potato Stew

Caribbean Squash And Sweet Potato Stew is a main dish vegetarian recipe made with None, Ingredients, Onions Finely Sliced Water, Tomatos Small Butternut Squash About, and Cut Into Small Chunks. Serves 1. Keep it handy for the next time you cook it.

Ingredientes

• None
• Ingredients
• 3
• 1
• 1 1/2

Preparo (prévia)

1. 1

   Sprigs parsley, finely chopped, for garnish 1-2 limes, cut in wedges, for garnish Saute onions in water or basalmic vinegar.

2. 2

   Add remaining ingredients, except black beans, parsley, limes. Cover cook on medium low heat until squash and potatos are cooked, about 20 minutes.

3. 3

   About 10 minutes before serving, add black beans and cook to heat through.

4. 4

   Serve over rice, with parsley sprinkled over top for garnish, and a squeeze of lime.

5. 5

   Enjoy! Converted by MMCONV vers. 1.50