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Carne Guisada Con Plantanos (Beef And Plantai

Make Carne Guisada Con Plantanos (Beef And Plantai at home with Pure Spanish Olive Oil, Cuban Beef Stock, Salt, and Freshly Ground Black Pepper. Scale it up or down for the number of people at the table.

Ingredients

• 1/2 cup
• 1 cup
• 1 tbsp
• 1/2 tsp

Method (preview)

1. 1

   Amount Measure Ingredient -- Preparation Method 1/2 c Pure Spanish olive oil 2 1/2 lb Boneless chuck, cut into -2-inch chunks 1 lg Onion, thickly sliced 1 lg Green bell pepper, seeded

2. 2

   And diced 4 ea Cloves garlic, finely

3. 3

   Chopped 2 c Drained and chopped canned

4. 4

   Whole tomatoes or 4 ea To 6 medium-size, ripe

5. 5

   CUBA03.TXT)

6. 6

   Casserole, heat the oil

7. 7

   Over medium heat until fragrant, then brown the beef on all sides.

8. 8

   Reduce the heat to low, add the onions, bell pepper, and garlic, and cook, stirring, until the onions are lightly browned, 4 to 5 minutes.

9. 9

   Add the remaining ingredients, except for the plantains and parsley, cover, and simmer 1 1/2 hours, stirring frequently.

10. 10

    Add more stock if necessary.

11. 11

    Cut the tips off the plantains, peel, and slice 1 inch thick.

12. 12

    Add them to the casserole and cook over low heat, until the plantains are tender, another 20 to 30 minutes.

13. 13

    Transfer the stew to a serving bowl, sprinkle with parsley, and serve hot. Makes 6 to 8 servings Mary