Charlie's Beef-and-Zucchini Dish
Charlie's Beef-and-Zucchini Dish is a home-style recipe made with Extra Lean Ground Beef Cooking Spray, Diced Zucchini, Garlic, Dried Italian Seasoning, Tomato Sauce, and Shredded Reduced Fat Sharp Cheddar Cheese Divided. Serves 5.
Ingredients
- 1.0 lb Extra Lean Ground Beef Cooking Spray
- 3.0 cup Diced Zucchini
- 2.0 Garlic
- 1.0 tsp Dried Italian Seasoning
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Method (preview)
- 1
Cook beef in a large nonstick skillet over medium-high heat until browned; stir to crumble. Drain well.
- 2
Wipe pan with paper towel. Coat with cooking spray; place over medium-high heat. Add zucchini and garlic; saut� 5 minutes. Add beef, seasoning, and sauce; bring to a boil. Reduce heat; simmer 5 minutes. Remove from heat. Add 2/3 cup cheese; stir until cheese melts. Serve over rice. Sprinkle with 1/3 cup cheese.
Serving Size: 1 cup beef mixture, 1/2 cup rice, and about 1 tablespoon cheese
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