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Chicken Abodo

Chicken Abodo — a community recipe on Potlikkr.

Ingredients

• 1.0 tbsp Vegetable Oil
• 1.0 Large Onion
• 4.0 Skinless Chicken Breast
• 3.0 clove Garlic

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Method (preview)

1. 1

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2. 2

   NOTES : Nutritional analysis per serving, according to Bonnie Stern: 198 Calories, 5 g carbohydrate, 1 g fibre, 5 g total fat, 1 g saturated fat, 31 g protein, 76 mg cholesterol, 504 mg sodium, 422 mg potassium