Chicken Adobo with Island Beans And Peppers
Make Chicken Adobo with Island Beans And Peppers at home with Chicken Thighs, Onion Powder, Dried Oregano, Salt, and Freshly Ground Black Pepper. Serves 6. Scale it up or down for the number of people at the table.
Ingredients
- 8
- 5 1/2 tsp
- 5 1/2 tsp
- 1/4 tsp
- 1/8 tsp
- 1/3 cup
- 2
- 1
- 1/2 cup
- 3 tbsp
- 1 tsp
- 1 tbsp
- 2 tbsp
- 1/8 tsp
- 1/8 tsp
- 2
Method (preview)
- 1
In small bowl, mix together oregano, onion powder, salt and pepper. Rub mixture over both sides of chicken; set aside.
- 2
In large frypan, mix together lime juice and garlic; simmer on medium temperature 2 minutes. Remove garlic from frypan and discard.
- 3
Add chicken to frypan and cook, covered, over medium low heat, turning once, about 10 minutes or until fork can be inserted with ease.
- 4
Place Island Beans and Peppers on serving dish, arrange chicken on top and sprinkle with lime peel. Garnish with cilantro sprigs and lime slices.
- 5
In large frypan, mix together red pepper, green peppe, onion, cilantro, vegetable oil, lime juice, salt and black pepper.
- 6
Over medium low heat, cook, stirring 3 minutes.
- 7
Stir in black beans, rinsed and drained.
- 8
Cook over low heat, stirring, about 3 minutes or until beans are hot.
- 9
"The National Broiler Council and the U.S. Poultry & Egg Association"
- 10
Nutr. Assoc.: 0
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