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Chicken & Sausage Gumbo (crockpot)

Make Chicken & Sausage Gumbo (crockpot) at home with All Purpose Flour, Cooking Oil, Water, Cooked Chicken, and Okra Or One Frozen Whole Okra. Serves 1. Add it to your meal plan and shop the whole list in one go.

Ingredients

• 1/3 cup
• 1/3 cup
• 3 cup
• 12 oz
• 2 cup
• 2 cup
• 1/2
• 1 cup
• 1/2 cup
• 1/2 cup
• 4 clove
• 1
• 1/2 tsp
• 1/4 tsp
• 5

Method (preview)

1. 1

   Cook and stir constantly about 15 minutes more or till a dark, reddish brown roux forms. Cool.

2. 2

   In a 3 1/2, 4-, 5-, or 6-quart crockery cooker place water.

3. 3

   Stir in roux.

4. 4

   Add sausage, chicken, okra, onion, green pepper, celery, garlic, salt, pepper, and red pepper.

5. 5

   Cover; cook on low-heat setting for 10-12 hours or on high-heat setting for 4 1/2 to 5 hours.

6. 6

   Skim off fat. Serve over rice. Makes 6 servings.

7. 7

   Mike's Resort BBS, Fayetteville,AR,(501)521-8920 062559 -0400