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Chicken And Broccoli Pasta Dijon

Chicken And Broccoli Pasta Dijon is a volume 6-12 dec 2003 recipe made with Salt, Freshly Ground Black Pepper, Garlic, Vegetable Oil, and Broccoli Florets. Serves 4. Keep it handy for the next time you cook it.

Ingredients

• 1 lb
• 8 oz
• 1/2 tsp
• 1/4 tsp
• 2
• 2 tsp
• 3 cup
• 1
• 1/2 cup
• 12 oz
• 1 tbsp
• 3 tbsp

Method (preview)

1. 1

   While pasta is cooking, toss chicken with salt, pepper and garlic.

2. 2

   Coat a large non-stick skillet with cooking spray; place over medium-high heat until hot.

3. 3

   Add chicken mixture; stir-fry 4 to 5 minutes or until chicken is cooked through. Remove chicken from skillet and place in a medium bowl.

4. 4

   Add broccoli, red pepper and chicken broth to skillet.

5. 5

   Cover; simmer over medium heat 5 to 6 minutes or until vegetables are tender-crisp.

6. 6

   Transfer to bowl with chicken.

7. 7

   In a small bowl, combine 1/4 cup of the milk with cornstarch, mixing until smooth.

8. 8

   Add to skillet with remaining milk; bring to a boil, stirring constantly.

9. 9

   Reduce heat; stir in mustard. Stir in reserved chicken mixture.

10. 10

    When pasta is done, drain well. Toss with chicken mixture. Serve immediately with additional freshly ground pepper, if desired.

11. 11

    Contributed to the FareShare Gazette by Dancer^; 29 December 2003. www.fareshare.net