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Chicken and Fries

Chicken and Fries is a home-style recipe made with Large Baking Potatoes, Extra Virgin Olive Oil, Chicken Cut Into, Large Egg White, Bread Crumbs, and Whole Wheat Flour. Serves 4.

Ingredientes

• 3
• 1/2 cup
• 4
• 1
• 1/2 cup
• 1/4 cup
• 2 tsp
• 1 tsp
• Salt

Preparación (vista previa)

1. 1

   Position 2 racks in the upper and lower thirds ofthe oven and preheat to 425F.

2. 2

   Slice the potatoes into 1/3-inch-thick fries.

3. 3

   Place on a baking sheet, drizzle with 2 tablespoons olive oil, toss to coat, then arrange in an even layer.

4. 4

   Bake in the upper third of the oven until crisp and golden, about 40 minutes.

5. 5

   Meanwhile, remove and discard the skin from the chicken, except for the wings.

6. 6

   In a large bowl, beat the egg white until frothy.

7. 7

   Add the chicken pieces and toss to coat.

8. 8

   Line a baking sheet with parchment paper. In a medium bowl, mix the breadcrumbs, flour, Cajun seasoning and paprika; season with salt.

9. 9

   On the bottom rack of the oven, bake the chicken until cooked through and crisp, about 22 minutes.

10. 10

    Season the fries with salt and serve with the chicken.