Chicken And Potato Wedges With Lemon Dill Sauce
A home-style Chicken And Potato Wedges With Lemon Dill Sauce made with Potatoes, Red Potatoes, Salt Chicken And Sauce, Boneless Skinless Chicken Breast Halves, and Butter Or Margarine. Ready in about 25 min, it serves 4. Scale it up or down for the number of people at the table.
Ingredients
- to taste
- 1 lb
- 1/2 tsp
- 4
- 2 tbsp
- 1 tsp
- 1/3 cup
- 2 tbsp
- 1/4 tsp
- 1 dash
- 2 tbsp
Method (preview)
- 1
Bring to a boil.
- 2
Reduce heat to Medium; cook 10 minutes or until potatoes are tender.
- 3
Drain well.
- 4
Meanwhile, to flatten each chicken breast half, place boned side up between 2 pieces of plastic wrap or waxed paper.
- 5
Working from center, gently pound chicken with flat side of mallet or rolling pin until about 1/4" thick; remove wrap.
- 6
Spray 2 inch nonstick skillet with nonstick cooking spray. Place over
- 7
Medium-High heat. Melt 1 tsp. of the margarine until bubbly. Add chicken; cook 6 minutes.
- 8
Turn chicken; sprinkle with dill.
- 9
Cook an additional.
- 10
Remove chicken from skillet; set aside.
- 11
To serve, place cooked potatoes on serving platter. Arrange chicken around outer edges of platter. Spoon sauce over top. Sprinkle with parsley.
- 12
Dietary Exchanges: 2 starch, 3 very lean meat, 1 fat
- 13
Pillsbury, Fast and Healthy Cooking, Jan/Feb '99, p. 47
- 14
Bring to a boil. Reduce heat to Medium; cook 10 minutes or until potatoes are tender. Drain well.
- 15
Meanwhile, to flatten each chicken breast half, place boned side up between 2 pieces of plastic wrap or waxed paper.
- 16
Working from center, gently pound chicken with flat side of mallet or rolling pin until about 1/4" thick; remove wrap.
- 17
Spray 2 inch nonstick skillet with nonstick cooking spray. Place over
- 18
Medium-High heat. Melt 1 tsp. of the margarine until bubbly. Add chicken; cook 6 minutes.
- 19
Turn chicken; sprinkle with dill.
- 20
Cook an additional.
- 21
Remove chicken from skillet; set aside.
- 22
To serve, place cooked potatoes on serving platter. Arrange chicken around outer edges
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