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Chicken and Sweet Potato Curry

Make Chicken and Sweet Potato Curry at home with All Purpose Flour, Curry Powder, Salt, Vegetable Oil, and Apple Juice. Save it, add the ingredients to your shopping list, and cook it tonight.

Ingredients

• 2 tbsp
• 1 tbsp
• 1/2 tsp
• 1 lb
• 1 tbsp
• 1 1/4 cup
• 2 cup

Method (preview)

1. 1

   Mix flour, curry powder and salt in heavy-duty resealable plastic bag. Add chicekn; seal bag and shake until chicken is evenly coated.

2. 2

   Heat oil in 12 inch nonstick skillet over Medium-High heat. Add chicken; stir-fry 2-3 minutes or until brown.

3. 3

   Stir any remaining flour mixture into apple juice. Stir apple juice, sweet potatoes and chili into chicken.

4. 4

   Cover and cook 10-15 minutes, stirring occasionally, until chicken is no longer pink in center and potatoes are tender. Stir in jelly until melted.

5. 5

   Can garnish with fresh chives, chutney or chicken peanuts and serve over couscous, if desired.

6. 6

   Diet Exchanges: 2 1/2 starch, 3 very lean meat, 1/2 fat

7. 7

   Substitution: If you like spicy food, use Madras curry powder.

8. 8

   Betty Crocker New Chicken Cookbook #141, p. 60