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Chicken Nectarine Salad

Chicken Nectarine Salad — Potlikkr पर कम्युनिटी रेसिपी।

सामग्री

• 4.0 tsp Reduced Calorie Mayonnaise
• 4.0 tsp Chutney
• 1.0 tbsp Dijon Style Mustard
• 1.0 tsp White Wine Vinegar

+ 9 सामग्री और — सब देखने के लिए मुफ़्त साइन अप करें।

विधि (झलक)

1. 1

   In small bowl, combine mayonnaise, chutney, Dijon mustard, vinegar, curry powder, salt and black pepper. In medium bowl, combine chicken, cheese, nectarines and scallions. Add mayonnaise mixture to chicken mixture, tossing well to coat thoroughly. Spoon 1/4 of the chicken mixture into each green pepper half; serve sprinkled with parsley.

2. 2

   Makes 4 servings. Each SERVING PROVIDES: 1/2 Fat; 1/2 Fruit; 1 1/2 Vegetables; 2 Proteins; 10 Optional Calories. PER SERVING: 199 Calories; 16 g Protein; 8 g Fat; 16 g Carbohydrate; 92 mg Calcium; 426 mg Sodium; 46 mg Cholesterol; 2 g Dietary Fiber.