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Chicken Parmesan

Chicken Parmesan — a community recipe on Potlikkr.

Ingredients

• 0.3333 cup Parmesan Cheese
• 0.25 tsp Italian Seasoning Chicken Breast
• 0.25 cup Green Onion
• 1.0 tbsp Margarine

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Method (preview)

1. 1

   * chicken breast, (about 2 1/4 pounds total), skinned, boned, and halved ** 1/2 of a 10-ounce package frozen chopped spinach, thawed and drained ~------------------------------------------------------ ~------------------ PER SERVING: 202 cal., 30g Pro., 4g Carbo., 7g fat, 77mg Chol., In a small mixing bowl combine cheese and Italain seasoning. Roll chicken pieces in cheese mixture to coat lightly; set remaining cheese mixture aside. ARRANGE pieces in an 8x8x2-inch baking dish. In a small saucepan cook onion in hot margarine till tender. Stir in flour; add milk all at once. Cook and stir till bubbly; stir in drained spinach and pimiento. Spoon spinach mixture over chicken; sprinkle with remaining cheese mixture. Bake, uncovered, in a 350F oven for 30 to 35 minutes or till tender.

2. 2

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