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Chicken Saute With Sherry Vinegar Sauce

A home-style Chicken Saute With Sherry Vinegar Sauce made with Extra Virgin Olive Oil, Shallots, Dry Sherry, Water, and Sherry Vinegar. Serves 6. Add it to your meal plan and shop the whole list in one go.

Ingredients

• 3 tbsp
• 1/2 cup
• 1/3 cup
• 1/2 cup
• 1/2 cup
• 1 1/2 tbsp
• 1 1/2 tsp
• 3 cup
• 1 1/2 cup
• 1 1/2 tbsp

Method (preview)

1. 1

   Season the chicken with salt and pepper. Lightly coat the chicken pieces with flour.

2. 2

   In a large heavy skillet, heat the oil.

3. 3

   Add the chicken to the skillet and cook over moderate heat, turning once, until golden, about 3 min per side.

4. 4

   Transfer the chicken to a platter.

5. 5

   Add the shallots to the skillet, cover and cook over moderately low heat, stirring occasionally, until softened, about 5 min. Uncover and cook over moderately high heat until golden brown, about 2 min longer.

6. 6

   Add the sherry and cook for 4 min, then stir in the sherry vinegar and sugar and cook until slightly thickened, 3 - 4 min. Stir in the stock, tomatoes and mustard and season with salt and pepper.

7. 7

   Add the chicken back to the skillet and bring to a simmer.

8. 8

   Cover partially and cook on simmer for 20 minutes or until cooked through.

9. 9

   Transfer the chicken to a plate and keep warm.

10. 10

    Simmer the sauce until slightly thickened, about 10 min.

11. 11

    Return the chicken to the sauce and serve.

12. 12

    NOTES: Cal 438.1

13. 13

    Total Fat 11.6g

14. 14

    Sat Fat 2.2g

15. 15

    Carb 11.1g

16. 16

    Fib 0.8g

17. 17

    Pro 74.1g

18. 18

    Sod 383mg