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Chicken With Sweet Potatoes And Apples

Chicken With Sweet Potatoes And Apples comes together with Vegetable Oil, Skinless Chicken Thighs, Med Onion, Water, and Salt. Serves 4. Scale it up or down for the number of people at the table.

Ingredients

• 2 tsp
• 4
• 1
• 1 1/2 cup
• 2 tbsp
• 1/2 tsp
• 1/2 tsp
• 1/4 tsp
• 4
• 1 tbsp
• 1
• 1

Method (preview)

1. 1

   Heat oil in a large skillet over med heat.

2. 2

   Add chicken thighs (legs) and onion and cook, turning legs over once, 6 min or until browned on both sides.

3. 3

   Add 1 1/2 C water, salt, cinnamon and pepper.

4. 4

   Place potato slices on top.

5. 5

   Bring to boil, reduce heat to low, cover and simmer 15 min.

6. 6

   Pull thighs (legs) from underneath and place on top.

7. 7

   Cover and simmer 10 min longer or until chicken is opaque near the bone and potatoes are fork-tender.

8. 8

   With a slotted spoon, remove chicken and potatoes to a serving platter.

9. 9

   Cover with foil to keep warm.

10. 10

    Place skillet over med-high heat.

11. 11

    In a cup, stir remaining 2 T water and cornstarch to blend.

12. 12

    Slowly whisk into liquid in skillet.

13. 13

    Add apples, bring to boil, reduce heat, cover and simmer 2 - 4 min until sauce has thickened and apples are tender.

14. 14

    Pour over chicken and potatoes.

15. 15

    Prep Time: 15 min

16. 16

    Cook Time: 40 min

17. 17

    The flavor is wonderful...will definitely make this again.

18. 18

    NOTES: Cal 256.3

19. 19

    Fat 5.6g

20. 20

    Carb 35.2g

21. 21

    Fib 5g

22. 22

    Pro 16.6g

23. 23

    Sod 483mg

24. 24

    CFF 19.7%