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Chickpeas A La Provencial

Chickpeas A La Provencial comes together with Chickpeas Canned Dried Chickpeas, Olive Oil, Leeks, Water, and Spinach. Serves 4. Keep it handy for the next time you cook it.

Illustrative photo

Ingredients

• 2 can
• 1 tbsp
• 4
• 10 cup
• 1/2 lb
• 4 clove
• 1 tsp
• I Adjusted This Recipe

Method (preview)

1. 1

   Note 1: soak dried chickpeas overnight, drain. Note 2: Original recipe used 1/2

2. 2

   Saute in olive oil the leeks (or onions). Add water, add chickpeas, spinach, stir well.

3. 3

   Add herbs de Provence, garlic, salt and pepper, cook about 15 min. (Original directions said to Let cool, then blend.

4. 4

   Reheat to serve.) I didn't let it cool or blend it... we just ate it as is.

5. 5

   Put in bowls with croutons.

6. 6

   NOTES: This was very good.

7. 7

   Cal 223.3

8. 8

   Total Fat 5.2g

9. 9

   Sat Fat 0.7g

10. 10

    Carb 37.8g

11. 11

    Fib 7.9g

12. 12

    Pro 8.6g

13. 13

    Sod 435mg

14. 14

    CFF 20%