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Chili Non Carne (Meatless Chili)

Chili Non Carne (Meatless Chili) comes together with Onion, Garlic, Olive Oil, Chili Powder, and Basil. Serves 8. Keep it handy for the next time you cook it.

Illustrative photo

Ingredients

• 3/4 cup
• 2 clove
• 3 tbsp
• 2 tbsp
• 1/4 tsp
• 1/4 tsp
• 1/4 tsp
• 2 cup
• 1 cup
• 1 can
• 1 can
• 1 can
• 2 can

Method (preview)

1. 1

   In large pot saute onion & garlic in olive oil until soft. Mix in chili powder, basil, oregano, and cumin.

2. 2

   Stir in zucchini and carrots until well blended. Cook about 1 min over low heat, stirring occasionally.

3. 3

   Drain & chop tomatoes.

4. 4

   Stir in chopped tomatoes, undrained kidney beans & drained kidney beans; bring to boil.

5. 5

   Reduce heat and simmer for 30-45 min or until thick.

6. 6

   Top with chopped onions or green peppers.

7. 7

   Per one-cup serving: 157 calories, 7 sat-fat calories.