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Chilled Cantaloupe Soup

Chilled Cantaloupe Soup is a soups & stews fruit recipe made with Cantaloupe, Orange Juice, Salt, Ground Ginger, and Lime Juice. Serves 1. Add it to your meal plan and shop the whole list in one go.

Illustrative photo

Ingredients

• 2 lb
• 1 1/2 cup
• 1/4 tsp
• 1/4 tsp
• 1 tbsp
• 1 can
• 1

Method (preview)

1. 1

   Cut the cantaloupe in half and remove the seeds, then peel and slice into wedges.

2. 2

   Chop the wedges in to pieces that will fit a food processor or blender.

3. 3

   Add all of the ingredients, including the cantaloupe, and puree until very smooth.

4. 4

   Refrigerate for several hours to blend the flavors. (This soup can separate very easily, be sure to stir just before serving.) Serve cold with a garnish of fresh mint or lime slices.

5. 5

   Brought to you by Grassroots Recipes Mastercook Collections and Jamie Rahm

6. 6

   Food Exchanges: 6 Fruit; 5 1/2 Fat; 11 Other Carbohydrates